So You Can Heal

So You Can Heal

By Our therapists, practitioners and guestsEducationSelf-Improvement
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So You Can Heal episodes

  • Alert! I'm in a Fear Story
    Josh is on vacation so Abbey is hosting this 2 part series over a topic she has personal experience with. She is calling it - Freedom over Fear. Listen in now! As always, find us on social media - @stillpointheals and through our website - https://stillpointhealing.com.
    7 min
  • Freedom Over Fear
    Josh is on vacation so Abbey is hosting this 2 part series over a topic she has personal experience with. She is calling it - Freedom over Fear. Listen in now! As always, find us on social media - @stillpointheals and through our website - https://stillpointhealing.com.
    7 min
  • BONUS: 305: Anxious Expectations
    Check out this BONUS episode for season 3! They decided to cover the implicit and explicit expectations we put on ourselves and feel from others that creates anxiety. Take 10 minutes and listen in! Keep a look out for information about season 4 which will launch in late fall/early winter! As always - keep up with the podcast and episodes through our social medias on Facebook and Instagram - @stillpointheals and our website - https://www.stillpointhealing.com/so-you-can-heal-podcast.
    11 min
  • 304: Finding Your Power
    Power is a very interesting choice of word in regards to anxiety. Especially considering some of the time we get anxious because we feel powerless. If you are also curious how Abbey and Josh tackle the idea of power in anxiety - take 12 minutes and listen! Find out more about the podcast by visiting our website: stillpointhealing.com/so-you-can-heal-podcast. You can also follow us on Instagram and Facebook - @stillpointheals
    12 min
  • Episode 303: Trailer - Befriending and Containing Anxiety
    Episode 3 on Befriending and Containing Anxiety will launch this Thursday - May 5th. While you wait check out this 1 minute trailer about the episode! We look forward to sharing the full episode this week and we hope you take 20 minutes to give it a listen! Find out more about our podcast on our website: https://stillpointhealing.com/so-you-can-heal-podcast. You can also follow up on Facebook and Instagram - @stillpointheals. 
    1 min
  • 302: Anxiety - Experiencing the Waves

    Josh and Abbey are digging deeper into Anxiety and the experiences we have with it. They use the metaphor of waves to explore the intensity and depth at which anxiety can be experienced. Take 15 minutes and listen in! New episodes launch every other week on Thursday. Stay tuned for added details and content through Facebook and Instagram - @stillpointheals and by visiting our website - https://stillpointhealing.com. We look forward to having you join us on this adventure.

    14 min
  • Episode 301: Anxiety - Where does it come from?
    We are back with Season 3! We hope you haven't missed us for too long. This season we are tackling Anxiety. Where does it come from, how does it impact you, etc. We look forward to sharing this first episode with you. Where does anxiety come from? Listen in and find out! Find us on social media: @stillpointheals or visit our website - https://stillpointhealing.com to learn more about what we have to offer!
    19 min
  • Episode 206: Healing Patterns
    Healing Patterns is the final episode of our Embodiment Series. We have really enjoyed this series and we hope that you decide to join us and dig deeper with our FREE Embodiment course on Thinkific - https://stillpointlearning.thinkific.com/. Keep a look out for updates on our next series that will launch in 2022! Until then, Happy New Year from all of us at Stillpoint!
    22 min
  • Episode 205: We All Have an Inner Child
    As we continue the series on Embodiment and discussing the inner depths of ourselves, we come to a very important part of ourselves. Our inner child. We will be finishing up series 2 with episode 206 in 2 weeks and we will be back in the spring for series 3! In the meantime check out our series page to dig even deeper: https://stillpointlearning.thinkific.com/. Feel free to send us questions and ideas for future episodes and series' to [email protected].
    24 min
  • Episode 204: Uncovering What is True
    This episode is all about honesty. It is about the process of uncovering truths, possibilities, and hopes. All the while honoring the sorrow, pain, and healing that comes with uncovering. Abbey and Josh invite you to join them and explore within yourself the process of uncovering. Find us on Instagram and Facebook - @stillpointhealing. As well as through our website - https://stillpointhealing.com.
    17 min

About So You Can Heal

From the publisher's feed

So You Can Heal is a Stillpoint Healing podcast where therapists and practitioners come together to create curiosity, promote conversation and build awareness around healing. Our hope is that you get…