Check out this BONUS episode for season 3! They decided to cover the implicit and explicit expectations we put on ourselves and feel from others that creates anxiety. Take 10 minutes and listen in! Keep a look out for information about season 4 which will launch in late fall/early winter! As always - keep up with the podcast and episodes through our social medias on Facebook and Instagram - @stillpointheals and our website - https://www.stillpointhealing.com/so-you-can-heal-podcast.