Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3031: 

Karl Staib of DigtoFly.com shares his journey of overcoming self-doubt and building confidence through a self-gratitude journal. He delves into his personal experiences, including coping with his father's illness, and how gratitude practice helped him recognize his strengths and grow a positive, resilient mindset.

Read along with the original article(s) here:

https://digtofly.com/build-confidence-with-a-self-gratitude-journal/

Quotes to ponder:

"Optimistic salespeople outsell their pessimistic counterparts by 56%. This comes from their ability to bounce back."

Learn more about your ad choices. Visit megaphone.fm/adchoices