Bikini Diaries

304: Pro at My 3rd Show


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 Lets welcome Miriam Egan ! She received her pro card at her third show. She is a nutritionist and an inspiration to us all. Tune in for tips around nutrition in your improvement season, and cultivating a strong mindset to obtaining your pro card.

Miriam : Instagram

5:00 meal plans or macros

12:00 Jay Cutler tells me I should compete

30:00 How does your career as a therapist impact your mindset?

40:00 How do you have an intuitive eating day?

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Bikini DiariesBy Na'iyma Chew

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