Sign up to save your podcasts
Or
Share 3:05 10 Steps to Improving Your Body Image
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
3:05 10 Steps to Improving Your Body Image
In this episode, Alexa Rae (she/her) shares 10 things you can implement NOW to improve the relationship with your body.
She shares the exact things she had done to go from hating her body to having a loving and respectful relationship with it. Alexa is going to get real if you are ready to change things before it is bathing suit season, because life is too short to wear long sleeves in the summer. She also wants to create some accountability in you to be more respectful to your own body!
If you struggle with poor body image or hate your body, THEN THIS PODCAST IS FOR YOU.
Let's dig in!!
View all episodes
By Alexa Rae Schiefer
5
22 ratings
In this episode, Alexa Rae (she/her) shares 10 things you can implement NOW to improve the relationship with your body.
She shares the exact things she had done to go from hating her body to having a loving and respectful relationship with it. Alexa is going to get real if you are ready to change things before it is bathing suit season, because life is too short to wear long sleeves in the summer. She also wants to create some accountability in you to be more respectful to your own body!
If you struggle with poor body image or hate your body, THEN THIS PODCAST IS FOR YOU.
Let's dig in!!