Today soften in His presence using your breath, silence, and prayer expression from Job 33:4- The Spirit of God has made me, the breath of the Almighty gives me life. You'll hear some brief set up for context, then you'll be led in prompts for deep breathing and breath prayer. Soft sounds from ocean waves carry you through and extended time for you is given at the end. Be blessed and please if this program is a blessing, please leave a review!