Jordan David, otherwise known as @Conscious_Muscle on Instagram, is an online vegan trainer, super jacked, and a man with a heart of gold. He was always into fitness and personal training, and after delving into everything he could find on veganism, Jordan came away with the realization that the way he was eating was not going to give him the life he wanted as he got old and his kids grew up. And then he was exposed to the ethical consequences of eating meat, and he immediately went vegan and never looked back. We touch on the changes he noticed in both physical and spiritual realms, how he incorporated veganism into his body building brand, and how to supplement your diet.

To learn more, and for the complete show notes, visit: lytyoga.com

Resources:

• consciousmuscle.net
• cmsupplements.com
• Instagram: @conscious_muscle

Redefining Yoga is a production of Crate Media

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