Send us a text

What happens when two diverse minds, GentheBuilder and Kory, come together to share their personal experiences of growth and self-discovery? You get a podcast episode that's a treasure trove of wisdom and inspiration sprinkled with light-hearted humor. Strap yourself in as we brave the road less traveled, stepping out of our comfort zones to explore the depths of our minds and bodies. 

Our childhood experiences significantly shape our personality and shape our perspective toward health and well-being. We don't just talk about it; we take you on a trip down memory lane, examining how our upbringing led us to adopt distinct coping mechanisms. From Gen's enlightening revelations about her relationship with her body, to Kory's wellness check experiences, we share how we learned to set boundaries and advocate for our health.

However, we don't shy away from acknowledging that sometimes, we need a little help. It's important to be open, to ask for it, and to be receptive to it. Our journey is a testament to this. We've been ahead of our time, and we've been left behind, but we've always learned, grown, and moved on. We invite you to do the same. Remember, there's no shame in seeking guidance. 

Look up, and let's elevate. 

Support the show

https://linktr.ee/genthebuilder