In this episode, Alexa Rae is chatting with Hollly Copeland (she/her), who is a heart mind Alchemist! Holly was living her life in accordance with societal expectations of what success looks like - family, great career, education - but she still felt like she was missing something. Five years ago she started her inner path to where she is now - clear on her values, grounded in herself, and focused on her wellness as a human.

During their chat, Alexa and Holly talk about her transformation from burnout to wellness, vibrational tuning, and so much more! Holly also takes us through a few heart centered practices that we can apply to our own healing.

 She has a lot of value to add to how we view healing and you will definitely learn something new in this episode! If you are a woman at any stage of your life wanting to look at your health from a different perspective, THIS EPISODE IS FOR YOU!

Check her out on her website - www.functionalnp.ca

You can also find her on IG @hollyerincopeland and FB @heartmindalchemy!

Her website is heartmindalchemy.com!