It's another 10 Minute Monday! Where we have silly and uncomfortable talks, in hopes of ending the stigma. One small conversation at a time will create tiny changes, which can lead to huge societal shifts. 
There's no shame in the menstruation game !

See you next week for an all new episode xox

• You can follow us @_wearethestigma on Instagram, Twitter, and Facebook
• You can follow Cody’s spiritual journey here on YouTube & Instagram 
• Find Melissa on Instagram @_thepetitecactus

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