We Are The Stigma

Melissa & Cody are solo as they discuss dating, mainly dating in early sobriety. One of the most popular suggestions when getting sober is - DO NOT DATE!! Well, can it work? Does it work? What could go wrong?? Let's chat!In this episode, we discussWhy do people often suggest staying single when you first decide to change your substance abuseThings to consider when dating Setting boundaries Intentions What dating looked like in early recovery for Cody & MelissaMeli...

Join us for a truly BEAUTIFUL, soul-expressive episode with our dear friend, Carrie Pullaro. This captivating convo was recorded in 2022, days after Carrie returned from Burning Man; we chat about that and much more. We get raw and vulnerable as we discuss shame, transformation, self-worth, abortion, and recovery. Carrie is a return guest, be sure to check out her first episode - 302. Breaking Through Shame & Addiction. In this new episode we talk about:Burning Man & Transformati...

We are BACK and beyond grateful to be here!!! We are kicking off the show with the super fabulous Madeline Forrest from Happiest Sober. Madeline is 28 and from Toronto, Canada. Madeline got sober in November 2020 after a decade of gray-area problem drinking. Now, she is passionate about helping & inspiring others on their sobriety journeys.In this episode we discuss:- Hangxiety- Gray area drinking vs the “alcoholic” label- Sober socializing-Where to find Madeline Instagram @happiestsoberI...

This week Melissa & Cody are chatting with Brianne Mass, a spiritual coach and mentor whose mission is to raise the collective consciousness by practicing what she preaches in her program, Words Are Human. This is where Brianne teaches and guides you to get “unstuck” and find your unique purpose.Whether you consider yourself “spiritual” or not, this episode is full of golden nuggets about healing yourself and overcoming personal traumas. In this episode, we discuss: -Releasing u...

This week Melissa & Cody are chatting with Lisa Howe! A mama, social worker, parent educator, and Certified Peaceful Parenting Coach. We talk about the challenging and rewarding work of parenthood. Lisa is beautiful at helping the cohosts feel seen and validated. Whatever journey you’re on, with or without kiddos, there is much to learn! In this episode, we discuss: -Parenting -Meditation-EmpathyFind Lisa on:IG @becoming_peacefulFacebook @ Becoming Peaceful And her website ...

**Trigger warning - this episode briefly discusses self-harm; if you or someone you know is struggling, please reach out to local MHS ♥️This week Melissa & Cody are chatting with Kristen Hassan! A sober mama, wife, nurse, and content creator. Kristen shares the highs and lows of life and how a trip to a mental institution led her and her husband down a recovery path. In this episode, we discuss: -Addiction/sobriety/recovery-Mommy wine culture-Sober marriageFind Kristen on:T...

It's the first interview episode of season 4, and we're going deeeeep y'all!! We're chatting with 20-year-old Mikah Jones about spirituality and mental health. From severe trauma to everyday setbacks, this episode offers something for everyone! Mikah uses the power of social media to bring healing to the mental health community & future generations.We are honored to share this episode and to call him our friend. In this episode we discuss-Mental Health & Spirituality - Spiritual...

It's been a journey, but here we are!! We are re-introducing ourselves in this quick 10-minute episode and chatting about season 4! We are so excited to keep this journey going!! If you're new or have been with us all along, thank you, we are SO GLAD to have you!! We'll see you for a new, full-length interview episode in two weeks. So much love!!xox Cody & Melissa-You can follow us @_wearethestigma on Instagram and Facebook-You can find Cody on Tiktok @codywkreutz and Instagram @codykreut...

We've been sitting on this episode for a little while and we HAVE to share it! In this short but inspirational episode we chat with self-healing consultant, Emily Katz! Emily describes herself as a "professional problem solver," and we can't think of a more perfect way to describe her! She is a POWERHOUSE dedicated to helping others overcome the darkness and master their mental health. It was an honor chatting with her, and we are so excited to share her message.In this episode we discuss:-Me...

**Trigger Warning: This episode deals childhood sexual abuse and suicide - if you After taking a few weeks off, we are finishing this season STRONG! In this episode, we share a brave and powerful conversation with Ashley Arruda. After hearing the stories of Jen Elizabeth, Desi Martin, and others, Ashley asked to share her story - and we are deeply grateful that she chose to trust us.Ashley's story of childhood sexual abuse, addiction, spirituality, and everything in between remind...