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Today’s guest, Jody Wright, is the owner of Cool It! Cryotherapy and Massage located in St George, Utah. After working as a massage therapist for many athletes for over 20 years he discovered the amazing benefits of whole body cryotherapy. For five years the business has been a support to local athletes as well as those visiting the area for the Huntsman World Senior Games. He shares some of the benefits of cryotherapy and why you might want to consider it part of your preparation/recovery routine.

In addition, Kyle and Lil talk about prostate health and how to potentially dodge the cancer that affects 1 in 9 men.