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30daysBlack
30daysBlack episodes
- Days 5-8 Noticing a PatternThis episode covers days 5-8, as I continue my journey. The self reflection, the triggers, it all impacts me.15 min
- Day 4Day 4 Rasheed still can’t shake the feeling of race, as he starts to see and understand they minor stressors in his life that are attributed to race. He discovers what triggers the feelings and decides to see what he can do to relieve the things that trigger the stress z26 min
- 27 min
- Episode 1 Day 1 30 Days BlackThis is the first day of the 30 days Black experience. If you’re interested in sharing your experience send message to 323-426-230218 min
- 1 min
About 30daysBlack
From the publisher's feed
30 days Black allows guests to share their experiences with race, racism, discrimination, or any stress related to race, real or perceived, for the last 30 days. Black health and wellness, and racism…
effects on Black health is a much discussed topic. Quantitative evidence is difficult, when discussing the effects of racism on Black health. 30 days Black will use qualitative evidence as a measurement of racism effects on Black health. 30 days Black will become the platform for addressing Black mental health and wellness through community discourse. If interested in text 323-426-2302