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PODCAST INFO:

Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395⁠⁠⁠⁠⁠⁠⁠

Spotify: ⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=6c42ebbbb89a47ed⁠⁠⁠⁠⁠⁠⁠

RSS: ⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/s/6b4fbe04/podcast/rss⁠⁠⁠⁠⁠⁠⁠

OUTLINE:

Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:

(12:23) Must Do Movements When Traveling

(19:19) Building Consistency On The Road

(24:26) My Travel Hack For Exercise

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