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SHOW NOTES:
(1:11) Why Motivation is Unreliable
(7:52) How To Realize Lasting Improvement
(13:33) Goals, Their Value, and When to Avoid Them
(22:25) Where To Find Challenges
SUPPORT AND CONNECT:
4.8
2525 ratings
SHOW SPONSORS:
SHOW NOTES:
(1:11) Why Motivation is Unreliable
(7:52) How To Realize Lasting Improvement
(13:33) Goals, Their Value, and When to Avoid Them
(22:25) Where To Find Challenges
SUPPORT AND CONNECT:
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