Self worth and weight loss come hand in hand.

The way you look at yourself, the way you perceive yourself, how you feel about yourself in your own little world makes a big difference in how you implement the tips and tricks you hear about.

If you don't feel worthy of losing weight or achieving your goals then where are you going to find that drive to keep your going and push you towards that goal?

Sadly, the struggle to lose weight often comes from a lack of self worth.