The Mindful Math Podcast

31 - A Better Day Is 6 Minutes Away - with Tabitha Cee


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Did you know that YOU can influence whether you have a good day or a bad day? It’s true! Your mindset, your intention, and your energy can determine the direction of your day. That’s why so many people take time for themselves each and every morning. Feel like you’re too busy for self care in the AM? I promise you’re not! In this episode, Tabitha Cee, shares her powerful 6 minute morning routine that will launch your day on a positive note, setting you up for success throughout the day. Whether you’re a busy mom, busy teacher, or both, you’ll benefit from this quick self care ritual that will fit into your schedule no matter your circumstance. For more information, and to access show notes and related resource links for this episode, go to www.mindfulmathcoach.com/episode31.

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The Mindful Math PodcastBy Chrissy Allison

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