Tim Matz is a coach based in Ashland, Oregon that has studied many different modalities in health, fitness, and movement, including the MovMed Recovery Trainer Certification. He preaches self-cultivation through nature and movement along with insights into parenting, hunting, and more. His instagram is @move_like_human.

MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt