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In this episode, Mik tackles the compounding effect of HABITS. Good and bad ones! How even the tiniest ones... have the BIGGEST effects over time. She explains how to disempower unhealthy habits that you wish to drop & how to create new ones to support your goals. She gives you juicy mindFUEL and tips that you can start using RIGHT NOW to set yourself up for success moving forward!

LINKS TO CONNECT WITH MIK:
https://linktr.ee/multidimensionalcoaching