Wild Physio Podcast

#31 Bret Contreras & Aden Gazi: Glute Roundtable


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Today I welcome Bret "Glute Guy" Contreras and Aden "Glute Guru" Gazi to discuss all things glutes. We discuss training frequency, whether you should train to failure, overcomplicating lifting technique, lifting tempo, hip thrusts vs. squats for glute development and much more. 

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Wild Physio PodcastBy Andrew Wild

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