No one escapes burnout, everybody will come to a point of exhaustion and drained feeling. In this episode, I’ll help you understand how real burnout is and teach you the turns on how to pivot your way around burning out.

 

“Be very cognizant of what boundaries you're setting. Be very aware of what your purpose is, and continue to plow forward in such a good way in that direction. Because as you are fulfilling your purpose and you're in alignment, things will be easier. Not to say that challenges will come, but when they do you're going to be like, Oh, I know how to pivot. I know how to move around this.” – Dr. Patti Gonzalez

 

Learn More About:

• What I did to combat Burnout
• Truly what self-care really is
• How living with purpose prevents burnout

 

Connect with me:

Email: [email protected]

Website: https://msha.ke/drpattigonzalez#links

Instagram: @drpattigonzalez.ig