The Wellness Show

31 // Finding Food Freedom & Identifying Your Values For Success


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I'm back from my holiday & one thing I can say is that I'm fucking proud of myself for letting myself *completely* enjoy the experience. Years ago I would have skipped out on the bakery treats, gelato stops, cocktails at the beach and pizza for 2 meals a day.

In today's episode I go through my process of finding food freedom (let's just say it didn't happen overnight) & how I use values as the guideposts for my decision making.

We all want to say that we were successful at the end of our lives, in this episode you'll find out how you can be.

Side Hustle Startup Masterclass:
For my current and future biz babes - let's talk about the mindset you need if you want success in biz.
https://georgia-refalo.mykajabi.com/offers/bbzooZ3o

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The Wellness ShowBy Georgia Refalo