Jennifer is definitely over 50 and has a passion for helping other women find good health and fitness so they can feel fabulous and fully participate in their lives.

Jennifer has had a long career in public health starting as a registered nurse with Intensive Care and Coronary Care qualifications and moving through to be a Hospital Chief Executive.

She decided at the age of 50 to become an amateur triathlete but to do that she had to learn to ride and swim.

Jennifer has a Masters of Science, is an accomplished international speaker, researcher, certified wellness coach and the author of an about to be released book "Fit N Fifty Plus How to get fit and stay that way. Everything you always wanted to know but were afraid to ask."