Healing Beyond Physical Podcast

#31 How To Arrive In The Present Moment As You Heal


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Welcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist, energy worker, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love.

Arriving into the present moment, allows us to access the being state, a state that allows our biology to renew and access rest, digest, recover and heal.

In this episode, I share my own journey of how I started my formal practice of arriving in the present moment and offer ways that you can explore as entry points.

We are all worthy of accessing renewed states of joy, inner peace, and ease, so I invite you to bring your curiosity and also share this conversation with your community so that together we can all thrive.  And if you found this content valuable then I would be grateful, if you can give this podcast a follow, leave me a review, and share it with your family, friends, and community.

Connect with Ummul-kiram:

Instagram: @ummulpatrawala

Website: www.healyourworld.ca

In-person opportunity to work with me- Womb Alchemy Workshop Streetsville Mississauga

I have a special workshop on Oct 2nd, that will focus on alchemizing shame imprints to power. Details at www.healyourworld.ca

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Healing Beyond Physical PodcastBy Ummul-kiram