In episode 31, I give you 6 tangible tips to keep in mind to help you build confidence and speak your truth! I share tips I have used in my own life and share out tips real women are using as well. In this episode I share all the juicy details with you sister friend!

To connect with me and see what services I offer please visit www.eiditc.com or find me on Instagram @eiditchoochage for daily inspiration & mental wellness tips. Enjoy the show!

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Disclaimer: I am a licensed therapist, but this show or myself does not replace seeking professional mental health services, including but not limited to therapy. If you or someone you know needs mental health support please visit www.nami.org to access free nationwide mental health support and resources or www.psychologytoday.com/us  to find a therapist near you.