Weight gain is normal and you don’t have to shame yourself for it. I discuss my top tips on how I cope with weight gain. 

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Support this podcast: <a href="https://anchor.fm/masterselflove/support" rel="payment">https://anchor.fm/masterselflove/support</a>

Weight gain is normal and you don’t have to shame yourself for it. I discuss my top tips on how I cope with weight gain. --- Support this podcast: https://anchor.fm/masterselflove/support

Weight gain is normal and you don’t have to shame yourself for it. I discuss my top tips on how I cope with weight gain. 

--- 

Support this podcast: <a href="https://anchor.fm/masterselflove/support" rel="noopener noreferrer">https://anchor.fm/masterselflove/support</a>

31: How to Cope with Gaining Weight

Welcome to the Master Self Love Your divine potential is within your reach. You are powerful, purposeful, and valuable, and the Master Self Love, a podcast committed to invigorating these traits within you. I encourage positive body image and confidence-building strategies, providing tips and tools to help you to achieve your full potential. Sharing my own experiences, I want to give you the tools and knowledge that you need to overcome any challenges you may face. Having struggled with confidence myself in the past, I know just what it takes to live your best life.

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31: How to Cope with Gaining Weight

31: How to Cope with Gaining Weight