Are you feeling like your mind is going 100 miles an hour ,every second of every day? Yeah I was too. 

Are all your thoughts constantly going to thinking about what you should do next, what you should have done and what you could be doing? Yeah, I was too.

Do you feel like you have an endless list of responsibilities and obligations that you are always behind on? Like no matter what you do, you will never catch up. You feel like you are only chasing these things out of obligation. You have somehow rewired your brain to believe that you HAVE to do all these things and you just don't know what you even want anymore, but you know that something has to change?

I totally relate, I felt the same exact way not too long ago. So I created this episode in hopes that what helped me, can also help you find some mental peace, and some clarity.

Have a question, feedback or just want to connect?

Write me an e-mail: [email protected]

Find me on Instagram: @natachathuesen

Let’s grow together and share our mess!

Love, Natacha.