New Year’s resolutions and intentions can be powerful and they can also set you up to fail! 

These are the kind of new year resolutions you might like to avoid:

“Losing x amount of weight”
“Making xxxx amount of money” 
“Looking the best I ever have “

Here’s what you might like to integrate instead 

“becoming the healthiest version of me” 
“Being committed to my growth” 
“Owning my shit”
 
Of course specific goals can be powerful, but outcome driven goals are often naive and can become limiting, and when you need to pivot due to lifes journey can bring feelings of failure. 

In this ep I talk about setting intentions that you can stick to and that will change your life 

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Hosted by Janelle Bridge — an Australian Psychic Medium, Intuitive Healer, and Soul Alignment Coach. Janelle helps women reconnect with their intuition, heal self-worth wounds, and create a life that feels aligned, empowered, and deeply authentic.