The Inner Know
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The Inner Know episodes

  • Leaving Well: Death, Grief & the Conversations We’re Scared to Have - Mon Chester

    This week I’m sitting down with my beautiful friend Mon for a conversation about something we’re all going to experience — and yet most of us are absolutely terrible at talking about: death.

    But weirdly, this episode isn’t really about dying.

    It’s about living.

    We talk about why planning for your death can be one of the greatest acts of love you give the people around you, why funerals don’t have to feel generic or disconnected from the person who actually lived, and why knowing your values, wishes and boundaries matters long before you’re old or unwell.

    Mon shares what has drawn her into the death-care space, her passion for changing the way we approach grief and end-of-life conversations, and her new Leaving Well circle — a space to explore your values, medical wishes, funeral choices, what you want done with your body, and ultimately how you want to be remembered.

    We also go into grief, anticipatory grief, awkward conversations, why we need to stop pretending dead people never existed, and the power of actually saying their names, sharing their stories and keeping their memory alive.

    And because it’s us, there is also dark humour, funeral outfits, coffin threats, cats interrupting the conversation and a reasonable amount of inappropriate laughing.

    This conversation is tender, funny, confronting and strangely life-affirming.

    Because none of us know how much time we have.

    And sometimes facing that truth is exactly what reminds us to stop wasting the life we’re in.

    Mon’s Leaving Well Circle
    Sunday 23 August
    1pm–4pm
    Eternal Living, Belmont
    $55
    Limited places available.

    Ticket link - https://events.humanitix.com/living-well-leaving-well

    Mon's insta - https://www.instagram.com/_hey.itsmon/

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    www.janellebridge.com


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    Hosted by Janelle Bridge — an Australian Psychic Medium, Intuitive Healer, and Soul Alignment Coach. Janelle helps women reconnect with their intuition, heal self-worth wounds, and create a life that feels aligned, empowered, and deeply authentic.



    45 min
  • Stop Focusing On What You DON'T Want.

    What if the reason you feel stuck isn't because you have too much to do... but because your mind is constantly focused on everything that's going wrong?

    In this episode, I share a simple mindset shift that completely changed my energy this week.

    Instead of asking, "What don't I want?" I started asking, "What do I want to create?"

    We dive into:

    • Why your brain naturally fixates on problems
    • The difference between awareness and living in fear
    • Parenting teenagers without letting fear lead
    • Creating a home, relationship and career with intention
    • How one small act of kindness with my book reminded me that little actions create big ripple effects
    • A practical exercise to help you get out of overwhelm and back into alignment

    If you've been feeling scattered, anxious or like you're carrying the weight of everything, this episode is your reminder that where your attention goes, your life follows.

    I hope it helps you redirect your energy towards the life you're actually trying to create.

    Send us Fan Mail

    Support the show

    Grab a copy of Janelle's Book here: https://square.link/u/LEKtNUYe


    www.janellebridge.com


    Reach out on Insta
    Insta >https://www.instagram.com/thisisjanellebridge

    email Janelle: [email protected]



    Hosted by Janelle Bridge — an Australian Psychic Medium, Intuitive Healer, and Soul Alignment Coach. Janelle helps women reconnect with their intuition, heal self-worth wounds, and create a life that feels aligned, empowered, and deeply authentic.



    14 min
  • What If You Saw Your Life Like a Stranger Would?

    What happens when you stop looking at your life through the lens of what’s missing… and start seeing it through the eyes of someone who truly appreciates it?

    In this episode, I share an unexpected experience while gathering photos from different chapters of my life. As I looked back, it felt as though I was seeing my story through the eyes of a stranger—someone who could see the courage, growth, love, adventures, heartbreaks, and beautiful moments that have shaped me.

    For so long, I’ve been quick to focus on what I haven’t done, who I’m not yet, or where I still want to go. But this process invited me into something different: awe.

    Awe at the life I’ve lived.
     Awe at the woman I’ve become.
     Awe at the richness that was there all along.

    This episode is an invitation to pause and look at your own life with fresh eyes. To celebrate yourself. To honour your journey. And to remember that you're allowed to be deeply proud of who you are and what you've created.

    Because maybe the life you've been chasing is closer than you think.

    ✨ If this episode resonates, I'd love for you to share it and tag me on Instagram. Your support means the world.

    Send us Fan Mail

    Support the show

    Grab a copy of Janelle's Book here: https://square.link/u/LEKtNUYe


    www.janellebridge.com


    Reach out on Insta
    Insta >https://www.instagram.com/thisisjanellebridge

    email Janelle: [email protected]



    Hosted by Janelle Bridge — an Australian Psychic Medium, Intuitive Healer, and Soul Alignment Coach. Janelle helps women reconnect with their intuition, heal self-worth wounds, and create a life that feels aligned, empowered, and deeply authentic.



    10 min
  • The Questions Everyone Wants to Ask a Psychic Medium

    This week on the podcast, I’m answering some of the most asked questions about being a psychic medium — the questions people are often curious about but don’t always ask out loud.

    We dive into:

    • how psychic information actually comes through
    • the difference between intuition, anxiety, and imagination
    • whether anyone can develop their intuition
    • what I believe happens after we die
    • why I don’t believe in rigid future predictions
    • the ethics of mediumship and spiritual work
    • the biggest misconceptions about psychics
    • grief, healing, spirit connection, and human intuition

    I also share some of my own experiences that challenged even me, and speak openly about the grounded, real-life side of this work that often gets lost behind the stereotypes.

    Whether you’re deeply spiritual, highly skeptical, grieving someone you love, or simply curious about the unseen side of life — this episode is a raw, honest conversation about intuition, healing, consciousness, and what it means to be human.

    I’d love to hear what resonates most with you. ✨



    https://janellebridge.com

    Send us Fan Mail

    Support the show

    Grab a copy of Janelle's Book here: https://square.link/u/LEKtNUYe


    www.janellebridge.com


    Reach out on Insta
    Insta >https://www.instagram.com/thisisjanellebridge

    email Janelle: [email protected]



    Hosted by Janelle Bridge — an Australian Psychic Medium, Intuitive Healer, and Soul Alignment Coach. Janelle helps women reconnect with their intuition, heal self-worth wounds, and create a life that feels aligned, empowered, and deeply authentic.



    19 min
  • Your Next Reality Begins With a Decision

    There comes a moment where you realise…

    Your next reality isn’t something you wait for.
     It’s something you decide.

    In this episode, I’m taking you inside a powerful shift that dropped in for me - the understanding that the life you want, the version of you you can feel calling you forward… it doesn’t come from more planning, more waiting, or more “getting ready.”

    It comes from a decision.

    A decision to stop entertaining the old story.
     A decision to stop performing the life you’ve outgrown.
     A decision to step - fully - into what your soul already knows is yours.

    I share what it actually looks like to move from your current reality into your next one, why so many women get stuck in the in-between, and how to begin anchoring into the version of you who already exists on the other side.

    This isn’t about having it all figured out.

    It’s about choosing.

    If you’ve been feeling the pull for more…
     more truth, more alignment, more depth, more you —

    this episode will meet you right there.


    If you’re ready to stop circling the same patterns and actually step into your next reality, I’ve just created something powerful around this - and you’ll hear more about it inside this episode.

     Book Your Next Reality Session here: https://square.link/u/55ncrwPv

    Send us Fan Mail

    Support the show

    Grab a copy of Janelle's Book here: https://square.link/u/LEKtNUYe


    www.janellebridge.com


    Reach out on Insta
    Insta >https://www.instagram.com/thisisjanellebridge

    email Janelle: [email protected]



    Hosted by Janelle Bridge — an Australian Psychic Medium, Intuitive Healer, and Soul Alignment Coach. Janelle helps women reconnect with their intuition, heal self-worth wounds, and create a life that feels aligned, empowered, and deeply authentic.



    15 min
  • The Words that Built My Book When I Wanted to Quit

    What if the only thing standing between you and the life you want…
     is the voice you’re choosing to listen to?

    In this episode, I’m taking you inside a real moment from my own journey — writing my book The Process of Breaking Open — where my ego was loud.

    Telling me:
     No one cares.
     No one’s interested.
     Why even bother?

    And how I chose not to anchor there.

    Instead, I anchored into a single sentence spoken to me years ago by my Year 9 teacher:
     “You have a way with words. Never stop writing.”

    That became the voice I returned to — again and again — when doubt crept in.

    Because here’s the truth:
     You will always have multiple voices available to you.
     Fear. Doubt. Ego.
     But also truth. Expansion. Possibility.

    This episode will help you:

    •  Recognise the voices currently running your life 
    •  Understand why your ego sounds so convincing 
    •  Choose words that actually move you forward 
    •  Anchor into the version of you that already knows 

    This is about coming back to your truth.
     Back to your power.
     Back to the voice that creates the life you actually want.

    Send us Fan Mail

    Support the show

    Grab a copy of Janelle's Book here: https://square.link/u/LEKtNUYe


    www.janellebridge.com


    Reach out on Insta
    Insta >https://www.instagram.com/thisisjanellebridge

    email Janelle: [email protected]



    Hosted by Janelle Bridge — an Australian Psychic Medium, Intuitive Healer, and Soul Alignment Coach. Janelle helps women reconnect with their intuition, heal self-worth wounds, and create a life that feels aligned, empowered, and deeply authentic.



    15 min
  • Im Not Available for That

    Time is the one thing you cannot get back. So why do we keep handing it over to people who haven't earned it?

    In this episode, we're talking about the quiet, costly habit of tolerating time-wasters - and what it says about how we see ourselves.

    Because here's the truth: every single thing we allow in our lives comes down to our level of self-respect. When someone disrespects our time, we don't have to carry that anger around all day. But we do get to make a decision. A quiet, powerful one.

    I'm not available for that.

    That one sentence - "I'm not available for that" - might be the most empowering thing you ever say to yourself. Not in rage. Not with a dramatic exit. Just a simple internal declaration that you honour your time, and therefore yourself, deeply and fiercely.

    We'll talk about the difference between the time we waste on our own terms, and the time that gets taken from us without our consent. And why only one of those needs a boundary.

    If you've been showing up in spaces where you can't be your full self, or saying yes when your whole body is saying no — this one's for you.

    Send us Fan Mail

    Support the show

    Grab a copy of Janelle's Book here: https://square.link/u/LEKtNUYe


    www.janellebridge.com


    Reach out on Insta
    Insta >https://www.instagram.com/thisisjanellebridge

    email Janelle: [email protected]



    Hosted by Janelle Bridge — an Australian Psychic Medium, Intuitive Healer, and Soul Alignment Coach. Janelle helps women reconnect with their intuition, heal self-worth wounds, and create a life that feels aligned, empowered, and deeply authentic.



    15 min
  • When Spiritual Leaders Flip - Integrity, God and the "Demonic Narrative.

    I get feisty in this episode babes, because this is something that psses me off no end. 

    Why are we seeing some a trend in New Age Spiritual Leaders jumping ship and running to the church?

    In this ep I get passionate about:

    The rise of people leaving New Age spirituality and moving into organised religion. 

    Why this shift is confusing and confronting for those still in the spiritual space.

    Where it becomes problematic - spiritual leaders denouncing their past work as demonic.

    The lack of integrity when people profit off their spiritual work then disown it without accountability. 

    The impact this has one clients who trusted, invested and experienced real healing. 

    Is this a real shift of jumping from one belief system to another without any real self leadership.


    Let's dive in and let me know your thoughts. 

    Send us Fan Mail

    Support the show

    Grab a copy of Janelle's Book here: https://square.link/u/LEKtNUYe


    www.janellebridge.com


    Reach out on Insta
    Insta >https://www.instagram.com/thisisjanellebridge

    email Janelle: [email protected]



    Hosted by Janelle Bridge — an Australian Psychic Medium, Intuitive Healer, and Soul Alignment Coach. Janelle helps women reconnect with their intuition, heal self-worth wounds, and create a life that feels aligned, empowered, and deeply authentic.



    18 min
  • The courage of creativity.

    If you're brave enough to put yourself out their creatively, I salute you. 

    This sht is hard! 

    I'm in the tail end of writing my book and I am terrified! 

    In this episode I speak into the courage it takes to be creative, and I nudge you to take the leap. 


    Much love, 



    Janelle

    Send us Fan Mail

    Support the show

    Grab a copy of Janelle's Book here: https://square.link/u/LEKtNUYe


    www.janellebridge.com


    Reach out on Insta
    Insta >https://www.instagram.com/thisisjanellebridge

    email Janelle: [email protected]



    Hosted by Janelle Bridge — an Australian Psychic Medium, Intuitive Healer, and Soul Alignment Coach. Janelle helps women reconnect with their intuition, heal self-worth wounds, and create a life that feels aligned, empowered, and deeply authentic.



    11 min
  • Spiritual Bullsh*t We Need to Talk About

    Spiritual Bullsh*t We Need to Talk About

    Are tomatoes really ruining your aura? Is witchcraft something to fear or reclaim? And do you actually have to be "high vibe" 24/7 — or is that just toxic positivity in a crystals costume?

    This week I'm calling out the nonsense that's taken over the spiritual space. From food fear-mongering dressed up as energy work, to the pressure to perform wellness, to my honest take on witchcraft — we're going there. No fluff, no gatekeeping, no $222 courses required.

    If you've ever felt like you're doing spirituality "wrong," this one's for you.

    Send us Fan Mail

    Support the show

    Grab a copy of Janelle's Book here: https://square.link/u/LEKtNUYe


    www.janellebridge.com


    Reach out on Insta
    Insta >https://www.instagram.com/thisisjanellebridge

    email Janelle: [email protected]



    Hosted by Janelle Bridge — an Australian Psychic Medium, Intuitive Healer, and Soul Alignment Coach. Janelle helps women reconnect with their intuition, heal self-worth wounds, and create a life that feels aligned, empowered, and deeply authentic.



    15 min

About The Inner Know

From the publisher's feed

The Inner Know is the podcast for women who are done second-guessing themselves and ready to build a life and business rooted in soul, strategy, and self-trust.


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