The den mothers are back for another thought provoking episode of The Sex Den podcast. This week’s main topic… how to stop hating men. Through heartbreak, violence, or upsetting experiences, can you find it in your heart to forgive & increase compassion so that you can move back into presence? Lauren and Camille will explain what this process can look like in this episode. They also throw in a few tips for mitigating negative self talk. Welcome back to the den, ou ou ouuu!!!

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SHOW NOTES

3:30 Weekly update: we are addicted to Cacao & movies.

9:45 Camille has a panic attack while recording (lol)

12:20 Free diving update

17:15 How to Mitigate Negative Self-Talk

27:30 Swamp break

29:40 Internalized rage toward the masculine

43:10 Calling in forgiveness for our fathers

55:55 Forgiveness & keeping a distance

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