In this powerful episode of Mind Your Mama, Lauren is joined by the incredible Ellie Henrys for a candid conversation on infertility, IVF, and the emotional rollercoaster of trying to grow your family. Ellie vulnerably shares her personal journey through fertility struggles, IVF, and the unexpected guilt and grief that can follow...even after having a baby.

We discuss:

• The emotional and physical toll of infertility and IVF
• How relationships are impacted during fertility struggles
• Navigating mom life after infertility
• The hidden challenges of secondary infertility
• Asking for help postpartum (and why we need to get better at it)
• Letting yourself feel your feelings—without guilt

If you’ve ever felt alone in your fertility journey or overwhelmed in new motherhood, this episode will make you feel seen, supported, and reminded that you’re not alone.

Connect with Lauren:

Instagram: @laurentroutrn_coach

Email: [email protected]