A deep dive on how to discern between your intuition and your emotions.

In this episode I talk about an experience from my life where I was so adamant that conflict was going to arise in a situation and I was SO sure my intuition was telling me something bad was about to happen. 

I uncover my mindset, feelings and nervous system back then and how I was perceiving my external reality. Taking this experience, I compare it to my current daily reality and how I view the world right now.

I discuss topics like:

• Why elevated emotions are not your intuition
• Why triggers are a gift
• How I have healed my triggers 
• How a dysregulated nervous system can affect the way you view the world
• Why pushing through fear is sometimes the only way to feel safe

I’m here to share my authentic experiences, tools and truths, so you don't have to struggle like I did and can start thriving now!

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