Jason Pooley, a seasoned High Performance and Lifestyle Coach, to explore how his science-based coaching programme empowers individuals to master their mindset, clarify their life goals, elevate energy levels, and boost productivity. Drawing from over a decade of business ownership, Jason shares strategies to overcome burnout, cultivate positive habits, and achieve a balanced, fulfilling life. He outlines key focus areas, including mindset mastery, energy elevation, courageous goal pursuit, productivity enhancement, and developing influence to make a significant impact.

Episode Resources:

Jason Pooley www.jasonpooley.com/

www.instagram.com/jasonpooley/

www.linkedin.com/in/jason-pooley-coaching-4a39a91a/

One great life podcast

https://open.spotify.com/show/2RjS0AksqAZA8SWTm5GDRC?si=e73657ae32d24831

Simon Cockram

New Book: Are you lost in your sh*it?

https://amzn.eu/d/fSZNvgj

Apple https://podcasts.apple.com/us/podcast/simon-cockram-presents/id1787847028

Spotify https://open.spotify.com/show/5zhwmvCsfSUcV73XzMYdbn?si=681d8b59b8a34cb9

Instagram www.instagram.com/simon_cockram/