Jonna Watson shares how reconnecting to our inner child can not only unlock our creativity and passions but also be a healing journey for unresolved trauma.  She talks about her own journey through a daily inner child practice, exploring writing, ballet and singing lessons and how all of these activities have reawakened an important part of herself.  We also talk about how we can keep our children's creativity and passions alive.

Jonna is a speaker, writer, and podcaster who enjoys great conversation, hiking in nature, cooking, and sketching. Jonna is a recovering people pleaser and loves talking about creativity, meditation, and learning. Jonna loves collecting stories about what happens when people consistently show up to follow their dreams. The 5 minute inner child is her podcast where she interviews people who provide structure to their inner child’s playful nature through embodimentand breathwork. She helps co- lead a community of creative accountability at CrazyDreamersAcademy on IG and you can join the virtual community membership on Facebook for creative accountability by searching Crazy Dreamers Pod on Facebook where they post progress on creative projects and offer creative prompts/activities to help stay creatives stay the course of their dreams.

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