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31. Lexi SOLO Episode Part 1- Trauma Awareness
Notes From Lexi - DIVE IN & ENJOY!
I didn’t know why I was being called to do what I was doing (like most run ins with our intuition ) but now I’m seeing it loud and clear.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
healing the trauma in my body- is allowing me to have a potent & experiential impact in the lives of my community 💊
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Like many, & an unfortunate statistic.. I was in an abusive relationship when I was just 14 years old..
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Leaving me completely disassociated from my body, mind, & my nervous systems ‘window of tolerance’ unhealthy & all over the place.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I didn’t choose to teach nervous system regulation & become a trauma informed practitioner because of that- but just recently I’ve had a light bulb moment as to why I’ve been so attracted to the physiology of healing.
Tune in for a short but sweet conversation around intuition, healing the body first, & the importance of finding a practitioner that understands YOUR healing is YOUR healing. The same formula will NOT work for everyone.
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By Kristin McGrath & Lexi Rodriguez
4.8
3838 ratings
Notes From Lexi - DIVE IN & ENJOY!
I didn’t know why I was being called to do what I was doing (like most run ins with our intuition ) but now I’m seeing it loud and clear.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
healing the trauma in my body- is allowing me to have a potent & experiential impact in the lives of my community 💊
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Like many, & an unfortunate statistic.. I was in an abusive relationship when I was just 14 years old..
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Leaving me completely disassociated from my body, mind, & my nervous systems ‘window of tolerance’ unhealthy & all over the place.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I didn’t choose to teach nervous system regulation & become a trauma informed practitioner because of that- but just recently I’ve had a light bulb moment as to why I’ve been so attracted to the physiology of healing.
Tune in for a short but sweet conversation around intuition, healing the body first, & the importance of finding a practitioner that understands YOUR healing is YOUR healing. The same formula will NOT work for everyone.