#31 - NHS worker leaves all NHS related Facebook groups, here is why....

On this episode Allen shares a conversation he recently had with a lady that decided to leave all NHS related groups on Facebook even though she works for the NHS herself.

This lady had ad enough of the negativity going on during Covid19 and she just wants to get on with her life the best she can, she also let me know that she has stayed within our new FAMILY LOCKDOWN FITNESS & MENTAL WELLBEING SUPPORT group on Facebook because it is a positive, uplifting environment to be a part of.

Listen to this episode for full details and some guidance of what you can do to protect your own mental health. 

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