Today's guest speaker, Dr Cate Sinclair has been an occupational therapist over 30 years and has a special interest in in the impact of chronic ill-health, such as pain, fatigue and disease states, and the complex impact of these states on the mind, body and capacity to function.

In this episode, Dr Cate Sinclair discusses:

- Attachment and pain

- Sensory modulation and its role on the body

- Practical strategies to sensory modulation and pain management

- Nervous System regulation

Find out more about Cate and her offerings:

Website:⁠https://vitalconnections.com.au/

LinkedIn:https://www.linkedin.com/in/dr-cate-sinclair-aa579363/

Find out more about Shradha and her offerings:

Website - ⁠https://www.lifability.com/

Lifestyle Audit (Freebie) - ⁠https://Lifability Audit⁠

Gratitude Journal - ⁠https://gratitude-e-journal.lifability.com

⁠Lifability Programs - ⁠https://Lifability Programs

⁠Instagram - ⁠https://LiFability - Instagram

LinkedIn - https://www.linkedin.com/in/shradha-h-750ba03a/