In this special episode, I talk to the one and only Katrina Ubell MD about all things weight loss, and her new book, How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss.

WHAT YOU WILL DISCOVER

Why trying NOT to lose weight might be the answer

That you are the expert when it comes to YOUR body

And how weight loss is NOT all about food!

(Plus, keep listening to find out what pineapple is good for! 🍍😆)

LINKS SPECIFIC TO THIS EPISODE

👉  https://learn.katrinaubellmd.com/last-time-preorder/ (Buy Katrina's Book)

👉  https://katrinaubellmd.com/ (Katrina's website)

👉  https://katrinaubellmd.com/podcast/ (Listen to her podcast)

HOW TO FIND ME OUTSIDE THE PODCAST

Find all the ways that you can interact with me here: https://linktr.ee/vetcoach