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Life Coaching for Veterinarians
Life Coaching for Veterinarians episodes
- #54 We're in for the money
Takeaways:
-Why does it trigger us so much to hear those words said by pet owners or on social media?
-How to make peace with accepting the truth behind those words?
-Aren't we all "taking advantage" of some people's suffering? And make money to support ourselves and our families by doing it?
Want to work with me? Want to know how I can help YOU get YOUR sparkles back when going through mental, physical, and emotional struggles?
CLICK HERE to book a free 45-60-minute chat with me
Are you a veterinarian over 40 years old, and were you born in a female body?
Come join us in the Menopausal DVMs Facebook Group
28 min - #53 The One Where I'm Angry
What's to know about this episode? (OBS! A lot of swearing is involved in this episode!)
* It's relevant for humans born in female bodies and who are over 40 years old (or even 35).
* It's a vulnerable share about personal health struggles throughout my life, and the culmination of hitting the feared "rock bottom" in 2024
*It will provide some of the resources I used to get back to my sparkly self
Want to work with me? Want to know how I can help YOU get YOUR sparkles back when going through mental, physical, and emotional struggles?
CLICK HERE to book a free 45-60-minute chat with me
Mentioned in the podcast:
Menopausal DVMs Facebook Group
1 hr 17 min - #52 Stop Telling Us to Breathe
What you'll learn in this episode:
- How did I get the idea for this episode?
- Are you breathing correctly?
- What different types of breathing will do for you
- What any kind of breathing WON'T do for you 😅
Links mentioned in the podcast:
The study on how breathing affects your negative stress compared with meditation
Want to work with me?-Book a free 45-minute chat here
43 min - #51 Things I changed my mind about
Takeaways:
- This is all the latest human female physiology-focused information regarding weight, brain health, and metabolic health in general.
- I explain why I wanted to permanently delete my whole "Weight Loss for Small Animal Veterinarians" podcast and what made me change my mind.
- Women are not small men - LINK to Dr. Stacy Sims' Ted Talk.
Want to work with me to get your sparkles back?
Book a free conversation HERE.
Are you a friend/colleague who wants to reconnect, chat, gossip, or catch up?
Let's do a coffee/tea chat on Zoom. LINK HERE
LINK TO MY WEBSITE where you can get the free resources and get on my email list
59 min - #50 Stupid things I did to prove some colleagues wrong
Did you do stupid things in your vet career just to prove some colleagues wrong?
If yes, what did you do and why?
In this podcast episode, you'll discover my top three.
Number one? I would never ever do it again!
Enjoy listening, then download and share it with your vet colleagues!
XO, Nadina
43 min - #49 The Bullying of the Strong
Takeaways:
Are you the strong one being bullied in your team?
If only the strong one from the team is required to "change" as a response to the complaints, the whole team will suffer.
If the complaining is systematic against the strongest person of the team and taken over by the majority of the team members, this is systematic bullying of the strong.
Listen to get more insights about how to handle those situations at your veterinary job!
Mentioned in the podcast:
Link to the FREE 45-minute call
XO, Nadina
35 min - #48 Time, Money, Emotions
Takeaways:
- No matter what we do, just by being alive, we will always pay in time, money, emotions.
- If time and money might be somehow "negotiable", the emotions are almost always under our ccontrol.
- By choosing our emotions wisely, we can save or even gain time and money.
Have fun with this one!
Want to work with me? Book a FREE conversation HERE
30 min - #47 Transition Towards the Life Coaching for Veterinarians Podcast
Show Notes:
- Why I felt the need to rename my podcast
- What biomarkers are important in mental and physical health
- What am I focusing on this year (2024)
Links to the shows mentioned in the podcast:
The Huberman Lab Podcast
Hormones by Dr. Peter Attia MD
Metabolical by Robert H. Lustig, MD, MSL
30 min - #46 Fear, Grief, Success
Episode's takeaways:
- The two types of fear: fear that saves lives and fear that kills.
- The importance of listening to the nudge to change.
- Why is expecting grief important when we change?
- Shedding your skin before growing into something bigger is painful.
- The success evaluation is mandatory.
- Why does not celebrating success makes it harder to achieve future success?
- Do you still want to use the same beliefs and emotions to fuel your future success?
Useful links:
Website: https://www.vetcoachinternational.com/
Send me an email: [email protected]
Hire me to teach your people how to deal with stress in the vet profession. Link for a free conversation HERE
Work with me and get your sparkles back! Link to the free conversation HERE
Follow me on social media:
Facebook: https://m.facebook.com/VetLifeCoaching/
Instagram: https://www.instagram.com/vetcoachinternational/
LinkedIn: https://www.linkedin.com/in/nadina-cojocaru-0ba70165/
27 min - #45 The First Domino Piece
In this episode, you'll learn how I changed 30 years of bad sleep habits in just 2 months!
WHAT YOU WILL DISCOVER
- The first domino piece - sunlight ☀
- The second domino piece - stop using screens 2 hours before bed
- The third domino piece - Non-Sleep Deep Rest
LINKS SPECIFIC TO THIS EPISODE
👉 Book a free call with me here: https://calendly.com/vetcoachinternational/45min
👉 Sign Up for my free resources: https://www.vetcoachinternational.com/signup-free-resources
HOW TO FIND ME OUTSIDE THE PODCAST
Find all the ways that you can interact with me here: https://linktr.ee/vetcoach (free resources can be found here)
1 hr 3 min
About Life Coaching for Veterinarians
From the publisher's feed
Helping veterinarians get their sparkles back! Emotional weight might get lost in the process! More free time, money and fun get created! 💖🐾✨