Share Life Coaching for Veterinarians
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By Nadina Cojocaru DVM
5
1515 ratings
The podcast currently has 53 episodes available.
What you'll learn in this episode:
Links mentioned in the podcast:
ā The study on how breathing affects your negative stress compared with meditation ā
Want to work with me?-ā Book a free 45-minute chat here
Takeaways:
Want to work with me to get your sparkles back?
Book a free conversation HERE.
Are you a friend/colleague who wants to reconnect, chat, gossip, or catch up?
Let's do a coffee/tea chat on Zoom. LINK HERE
LINK TO MY WEBSITE where you can get the free resources and get on my email list
Did you do stupid things in your vet career just to prove some colleagues wrong?
If yes, what did you do and why?
In this podcast episode, you'll discover my top three.
Number one? I would never ever do it again!
Enjoy listening, then download and share it with your vet colleagues!
XO, Nadina
Takeaways:
Are you the strong one being bullied in your team?
If only the strong one from the team is required to "change" as a response to the complaints, the whole team will suffer.
If the complaining is systematic against the strongest person of the team and taken over by the majority of the team members, this is systematic bullying of the strong.
Listen to get more insights about how to handle those situations at your veterinary job!
Mentioned in the podcast:
Link to the FREE 45-minute call
XO, Nadina
Takeaways:
Have fun with this one!
Want to work with me? Book a FREE conversation HERE
Show Notes:
Links to the shows mentioned in the podcast:
The Huberman Lab Podcast
Hormones by Dr. Peter Attia MD
Metabolical by Robert H. Lustig, MD, MSL
Episode's takeaways:
Useful links:
Website: https://www.vetcoachinternational.com/
Send me an email: [email protected]
Hire me to teach your people how to deal with stress in the vet profession. Link for a free conversation HERE
Work with me and get your sparkles back! Link to the free conversation HERE
Follow me on social media:
Facebook: https://m.facebook.com/VetLifeCoaching/
Instagram: https://www.instagram.com/vetcoachinternational/
LinkedIn: https://www.linkedin.com/in/nadina-cojocaru-0ba70165/
In this episode, you'll learn how I changed 30 years of bad sleep habits in just 2 months!
WHAT YOU WILL DISCOVERĀ
- The first domino piece - sunlight ā
- The second domino piece - stop using screens 2 hours before bed
- The third domino piece - Non-Sleep Deep Rest
LINKS SPECIFIC TO THIS EPISODE
š Book a free call with me here: ā ā https://calendly.com/vetcoachinternational/45minā ā
š Sign Up for my free resources: ā ā https://www.vetcoachinternational.com/signup-free-resources
HOW TO FIND ME OUTSIDE THE PODCAST
Find all the ways that you can interact with me here: ā ā https://linktr.ee/vetcoachā ā (free resources can be found here)
In this episode, I want to talk about what makes a 'Sparkly' Vet!
WHAT YOU WILL DISCOVERĀ
- A list of 10 things that make you a sparkly vet!
- When we incorporate the whole of ourselves we become very sparkly!
- How it's NEVER too late to become a sparkly vet!
LINKS SPECIFIC TO THIS EPISODE
š Book a free call with me here: ā https://calendly.com/vetcoachinternational/45minā
š Sign Up for my Ethical Selling Webinar: ā https://us06web.zoom.us/webinar/register/WN_Macu29dVSGeuSdurEqFSbw
HOW TO FIND ME OUTSIDE THE PODCAST
Find all the ways that you can interact with me here: ā https://linktr.ee/vetcoachā (free resources can be found here)
In this episode, I am sharing with you the importance of water! š¦ Why we need to focus on the first 10 hours of our day, and what is best to drink and why!
WHAT YOU WILL DISCOVERĀ
- Why you should be focussing on your water intake in the first 10 hours after you wake up
- What the minimum baseline is for your water intake (there's a formula!)
- Hydration liquids and what you need to consider with caffeine
LINKS SPECIFIC TO THIS EPISODE
š Book a free call with me here: https://calendly.com/vetcoachinternational/45min
š Email me directly about training: [email protected]
HOW TO FIND ME OUTSIDE THE PODCAST
Find all the ways that you can interact with me here: https://linktr.ee/vetcoach (free resources can be found here)
The podcast currently has 53 episodes available.
378 Listeners