What you'll learn in this episode:
<ul>
 <li>How did I get the idea for this episode?</li>
 <li>Are you breathing correctly?</li>
 <li>What different types of breathing will do for you</li>
 <li>What any kind of breathing WON'T do for you 😅</li>
 
</ul>
Links mentioned in the podcast:
<a href=" https://www.cell.com/action/showPdf?pii=S2666-3791%2822%2900474-8" rel="ugc noopener noreferrer" target="_blank">⁠The study on how breathing affects your negative stress compared with meditation ⁠</a>
Want to work with me?-<a href="https://calendly.com/vetcoachinternational/45min" rel="ugc noopener noreferrer" target="_blank">⁠Book a free 45-minute chat here</a>

What you'll learn in this episode: How did I get the idea for this episode? Are you breathing correctly? What different types of breathing will do for you What any kind of breathing WON'T do for you 😅 Links mentioned in the podcast: ⁠The study on how breathing affects your negative stress compared with meditation ⁠ Want to work with me?-⁠Book a free 45-minute chat here

What you'll learn in this episode:
<ul>
 <li>How did I get the idea for this episode?</li>
 <li>Are you breathing correctly?</li>
 <li>What different types of breathing will do for you</li>
 <li>What any kind of breathing WON'T do for you 😅</li>
 
</ul>
Links mentioned in the podcast:
<a href=" https://www.cell.com/action/showPdf?pii=S2666-3791%2822%2900474-8" rel="noopener noreferrer">⁠The study on how breathing affects your negative stress compared with meditation ⁠</a>
Want to work with me?-<a href="https://calendly.com/vetcoachinternational/45min" rel="noopener noreferrer">⁠Book a free 45-minute chat here</a>

#52 Stop Telling Us to Breathe

Helping veterinarians get their sparkles back! Emotional weight might get lost in the process! More free time, money and fun get created! 💖🐾✨

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#52 Stop Telling Us to Breathe

#52 Stop Telling Us to Breathe