Life Coaching for Veterinarians

In this episode, I want to talk about what makes a 'Sparkly' Vet!

WHAT YOU WILL DISCOVER 

- A list of 10 things that make you a sparkly vet!

- When we incorporate the whole of ourselves we become very sparkly!

- How it's NEVER too late to become a sparkly vet!

LINKS SPECIFIC TO THIS EPISODE

👉 Book a free call with me here: ⁠https://calendly.com/vetcoachinternational/45min⁠

👉 Sign Up for my Ethical Selling Webinar: ⁠https://us06web.zoom.us/webinar/register/WN_Macu29dVSGeuSdurEqFSbw

HOW TO FIND ME OUTSIDE THE PODCAST

Find all the ways that you can interact with me here: ⁠https://linktr.ee/vetcoach⁠ (free resources can be found here)

In this episode, I am sharing with you the importance of water! 💦 Why we need to focus on the first 10 hours of our day, and what is best to drink and why!

WHAT YOU WILL DISCOVER 

- Why you should be focussing on your water intake in the first 10 hours after you wake up

- What the minimum baseline is for your water intake (there's a formula!)

- Hydration liquids and what you need to consider with caffeine

LINKS SPECIFIC TO THIS EPISODE

👉 Book a free call with me here: https://calendly.com/vetcoachinternational/45min

👉 Email me directly about training: [email protected]

HOW TO FIND ME OUTSIDE THE PODCAST

Find all the ways that you can interact with me here: https://linktr.ee/vetcoach (free resources can be found here)

In this episode, I am talking about the brain 'fog' that is the negative voices in our heads - it's not about food, it's about being able to silence the racing voices in our heads, and reconnecting with our bodies (because we are the expert in our own bodies!)

WHAT YOU WILL DISCOVER 

- How our internal voices have created a 'fog' that affects how we deal with food and drink, and how we behave

- When the fog lifts, we can see the facts, and we realise we have so much more brain space!

- We have the ability to reconnect with our bodies (and to connect with our animals on a deeper level again)

LINKS SPECIFIC TO THIS EPISODE

👉 Sign up for my free webinar: https://us06web.zoom.us/webinar/register/WN_R2ml-oWRSR6lDDC4EruKkg

👉 Want to join the next round of Sparkly Vets Group Coaching? Book your free call here: https://calendly.com/vetcoachinternational/45min

HOW TO FIND ME OUTSIDE THE PODCAST

Find all the ways that you can interact with me here: https://linktr.ee/vetcoach (all of my free resources can be found here too)

In this episode, I'm going to talk about the scientific studies that show that 97% of women have viciously hateful voices inside their heads about their bodies...

In this episode, I'm going to talk about why you don't have to put up with ABUSE as a veterinarian! *This episode is explicit*

WHAT YOU WILL DISCOVER

- What is the worst that can happen? Is it enough to keep them in your business?

- Why you should not put up with Abusive sh*t! (And why I will never encourage you to do so as your coach!)

- The Dec*ntifying process and the origins of the word c*nt!

LINKS SPECIFIC TO THIS EPISODE

👉 Overcoming Toxic People and Workplaces with Virgnie Loy: https://anchor.fm/coachnadina/episodes/32-Overcoming-toxic-people--workspaces-with-Virginie-Lo-e1og88q/a-a8jmvj7 

👉 Want to join the next round of Sparkly Vets Group Coaching? Book your free call here: https://calendly.com/vetcoachinternational/45min 

HOW TO FIND ME OUTSIDE THE PODCAST

Find all the ways that you can interact with me here: https://linktr.ee/vetcoach (all of my free resources can be found here too)

In this episode, I am sharing an AMAZING practice session I had with a fellow coach-colleague who was feeling sh*t!

WHAT YOU WILL DISCOVER

- How we can change the way the brain and the body respond to some triggers

- A real-life example of transformation

- How you can learn all this too!

LINKS SPECIFIC TO THIS EPISODE

👉 https://youtu.be/m1pjjJ8Ofn0 (Watch the conversational hypnosis and change Interview with Amanda Kingsley on YouTube)

👉 https://www.vetcoachinternational.com/signup-free-resources (Get all my free resources here)

👉 https://calendly.com/vetcoachinternational/45min (Book a free call with me to discuss joining my Sparkly Vets Coaching program this March!)

HOW TO FIND ME OUTSIDE THE PODCAST

Find all the ways that you can interact with me here: https://linktr.ee/vetcoach (all of my free resources can be found here too)

In this episode, we will explore the concept/tool that is widely used by athletes; mental rehearsal.

WHAT YOU WILL DISCOVER

- How mentally rehearsing a situation can improve its outcome

- How I define Hypnosis and its uses

- How mental rehearsing can be used in weight loss

- How to change the soundtrack in your head

LINKS SPECIFIC TO THIS EPISODE

👉 https://www.vetcoachinternational.com/signup-free-resources

👉 https://calendly.com/vetcoachinternational/15-minute-morning-reset

HOW TO FIND ME OUTSIDE THE PODCAST

Find all the ways that you can interact with me here: https://linktr.ee/vetcoach (all of my free resources can be found here too)

In this episode, right in the middle of the holiday season, we are talking through the morning after medicine!

WHAT YOU WILL DISCOVER

- How to talk to your body kindly with a body scan - its the most important medicine you can give your body

- How to smooth your nervous system with a forgiveness meditation

- Take time to imagine that in the future, you are that person who has solved those problems, and give yourself some advice for now.

LINKS SPECIFIC TO THIS EPISODE

👉 https://www.heartmath.org/

HOW TO FIND ME OUTSIDE THE PODCAST

Find all the ways that you can interact with me here: https://linktr.ee/vetcoach (all of my free resources can be found here too)

In this episode, we are unwrapping two big errors in our beliefs -  believing we are out of control, and believing that we can't stop eating!

WHAT YOU WILL DISCOVER

- How to view things by starting with the FACTS

- How to stop telling ourselves LIES and take away the shame

- Knowing that we always STOP and we are in control

LINKS SPECIFIC TO THIS EPISODE

👉  #17 THE BIGGEST LIES ABOUT LOSING WEIGHT-THE MONEY LIE

👉  #18 THE BIGGEST LIES ABOUT LOSING WEIGHT - THE TIME LIE 

👉  #19 OTHER TIME-RELATED LIES IN WEIGHT LOSS

👉  #21 THE BIGGEST LIES IN WEIGHT LOSS-THE “EAT LESS AND EXERCISE MORE”-LIE

HOW TO FIND ME OUTSIDE THE PODCAST

Find all the ways that you can interact with me here: https://linktr.ee/vetcoach (all of my free resources can be found here too)

In this episode, I talk to the heart-centred business owner, and money coach, Rachelle Siebke about all things money!

WHAT WE DISCUSS

- Bringing home the most money and creating financial abundance

- Loving yourself with compassion as we do with others 💖

- Why you should name your savings accounts!

- Finding a good fit when it comes to money advisors

LINKS SPECIFIC TO THIS EPISODE

👉 Work with Rachelle one:one in her 6 month money mentor https://www.rachellesiebke.com/work-with-me

👉 How to get a quick win and learn the first steps to allocating your money: https://rachellesiebkemoneycoach.as.me/pay-days

👉 How to manage your money like exquisite self-care https://www.rachellesiebke.com/money-guide-optin

👉 Follow Rachelle on Facebook: https://www.facebook.com/RachelleSiebke.MoneyCoach/ and Instagram https://www.instagram.com/rachellesiebke.moneycoach/ or contact her directly [email protected] 

HOW TO FIND ME OUTSIDE THE PODCAST

Find all the ways that you can interact with me here: https://linktr.ee/vetcoach