Sign up to save your podcasts
Or
Share Life Coaching for Veterinarians
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Life Coaching for Veterinarians
Life Coaching for Veterinarians episodes
- #24 THE UNITED STATES OF WORRY IN VET PROFESSION
SHOW NOTES
In this episode weâll learn tools to recognize and tackle the second most encountered stressor in our small animal vet lives: worry/fear/anxiety.
WHAT YOU WILL DISCOVER
¡  Is worry a necessary emotion to have? Why and when?
¡  Whatâs a probable scenario that might create necessary/unnecessary worry in our personal lives and at our vet-jobs.
¡  How to shift our lenses and think differently about situations that âworryâ us?
¡  Are you a professional âworrierâ and canât help yourself catastrophizing? Iâve got you covered as well in this episode.
HOW TO FIND ME OUTSIDE THE PODCAST
https://linktr.ee/vetcoach
20 min - #23 LETâS TALK ABOUT⌠STRESS, BAAAA-BYâŚ
SHOW NOTES
In this episode I will give you my take on stress in veterinary medicine, what has stress in common with a diarrhea-dog, or a 108 or a 309 tooth-extraction.
WHAT YOU WILL DISCOVER
- Â Why just saying that âI am stressedâ doesnât say anything about the actual problem
- What are the most common three sources of stress in our small animal veterinariansâ lives
- How to create only physical tiredness not emotional depletion in your small animal vet day at work
HOW TO FIND ME OUTSIDE THE PODCAST
https://linktr.ee/vetcoachFEATURED IN THE SHOW
Salt-N-Pepaâs Letâs Talk About Sex -Lyrics
Salt-N-Pepa â Letâs Talk About Sex -The Original
WLFSAV Podcast Episode 7: Hoarding Negativity
18 min - #22 ARTIFICIAL SWEETENERS AND CLUTTER
SHOW NOTES
In this episode I will present how I keep my space as decluttered as possible and why I chose to talk about the artificial sweeteners in the âclutterâ episode.
WHAT YOU WILL DISCOVER
¡  How I make decisions about purchasing new things
¡  Why all the items that clutter your kitchen table, cupboards, living room space tend to magically reappear just a few hours after youâve put them away
¡  What is my idea about artificial sweeteners and how I motivate this from my personal experience and my experience from working with my coaching clients
HOW TO FIND ME OUTSIDE THE PODCAST
https://linktr.ee/vetcoach21 min - #21 THE BIGGEST LIES IN WEIGHT LOSS-THE âEAT LESS AND EXERCISE MOREâ-LIE
SHOW NOTES
Today I will introduce you to another big lie we believe about losing weight: the âeat less/less calories and exercise moreâ lie
WHAT YOU WILL DISCOVER
¡  Why not all the calories are born the same.
¡  Why I donât recommend starting intense exercising and losing weight at the same time.
¡  Why I donât believe the BMI is not an appropriate guide to look at for our weight loss journeys.
HOW TO FIND ME OUTSIDE THE PODCAST
https://linktr.ee/vetcoachFEATURED IN THE PODCAST
The Obesity Code, by Dr. Jason Fung MD
Why We Get Fat and What To Do About It, by Gary Taubes
The Big Fat Surprise, by Nina Tiecholz
Podcast 19
Podcast 18
Podcast 17
19 min - #20 TEN LESSONS FROM TEN YEARS AS AN IMMIGRANT SMALL ANIMAL VET
SHOW NOTES
Today I will celebrate our ten years in Sweden, and the 20th podcast by presenting ten lessons Iâve learned by becoming an immigrant small animal veterinarian.
WHAT YOU WILL DISCOVER
- What to expect when you move to another country/region of your own country.
- How to avoid losing money long-term, when you accept a new contract.
- What was the good, the bad, the ugly and the fun?
HOW TO FIND ME OUTSIDE THE PODCAST
https://linktr.ee/vetcoach25 min - 19# OTHER TIME-RELATED LIES IN WEIGHT LOSS
SHOW NOTES
Today I will introduce you to another time-related lie we get caught in while losing weight.
WHAT YOU WILL DISCOVER
- What is important to focus on when we decide to lose weight
- What are the things youâll get access first when embarking on your weight loss journey with me
- What to take from the clientsâ success stories weight coaches present
HOW TO FIND ME OUTSIDE THE PODCAST
https://linktr.ee/vetcoachHERE is my profile on The Life Coach School Certified CoachesÂ
13 min - #18 THE BIGGEST LIES ABOUT LOSING WEIGHT - THE TIME LIE
SHOW NOTES
Today I will introduce you to the second big lie we believe about eating healthy or losing weight: the time lie.
WHAT YOU WILL DISCOVER
- what was I up to in the last three weeks
- why the way we utilize our time is so similar in our small animal vet jobs and in eating healthy or losing weight
- how I gain time in both healthy eating and in my small animal vet job
FEATURED ON THE PODCAST
The Big Leap, by Gay Hendricks
Weight Loss for Small Animal Veterinarians Podcast Episode 6
HOW TO FIND ME OUTSIDE THE PODCAST
https://linktr.ee/vetcoachHERE is my profile on The Life Coach School Certified CoachesÂ
21 min - #17 THE BIGGEST LIES ABOUT LOSING WEIGHT-THE MONEY LIE
SHOW NOTES:
Today I will introduce you to one of the most common lies we believe about eating healthy and the cost of eating healthy. Itâs a short podcast from a three-podcast series about the most common lies we tell ourselves about losing weight.
WHAT YOU WILL DISCOVER:
Why is weight loss and eating healthy a mind-process, not a money-related process.
How much a healthy eating style costs me every week
HOW TO FIND ME OUTSIDE THE PODCAST:
https://linktr.ee/vetcoach13 min - #16 WHAT WE HAVE TO EAT
WHAT YOU WILL DISCOVER:
- What do I eat and why
- What we have to eat in general to lose weight
FEATURED IN THE SHOW
https://linktr.ee/vetcoach20 min - #15 EMOTIONAL EATING
SHOW NOTES:
Today I will introduce you to the concept of emotional eating from a small animal veterinarian's perspective.Â
WHAT YOU WILL DISCOVER:
- why are we using food/alcohol to deal with emotions
- why is the worse emotional eating happening mainly during the evenings/nights
- what are the usual triggers for emotional eating for small animal veterinarians
HOW TO FIND ME OUTSIDE THE PODCAST:
https://linktr.ee/vetcoach26 min
About Life Coaching for Veterinarians
From the publisher's feed
Helping veterinarians get their sparkles back! Emotional weight might get lost in the process! More free time, money and fun get created! đđžâ¨