Life Coaching for Veterinarians

By Nadina Cojocaru DVM

Helping veterinarians get their sparkles back! Emotional weight might get lost in the process! More free time, money and fun get created! 💖🐾✨... more

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FAQs about Life Coaching for Veterinarians:

How many episodes does Life Coaching for Veterinarians have?

The podcast currently has 55 episodes available.

Life Coaching for Veterinarians episodes:

July 01, 2021 #24 THE UNITED STATES OF WORRY IN VET PROFESSION
SHOW NOTES
In this episode we’ll learn tools to recognize and tackle the second most encountered stressor in our small animal vet lives: worry/fear/anxiety.

WHAT YOU WILL DISCOVER
· Is worry a necessary emotion to have? Why and when?
· What’s a probable scenario that might create necessary/unnecessary worry in our personal lives and at our vet-jobs.
· How to shift our lenses and think differently about situations that “worry” us?
· Are you a professional “worrier” and can’t help yourself catastrophizing? I’ve got you covered as well in this episode.

HOW TO FIND ME OUTSIDE THE PODCAST
https://linktr.ee/vetcoach
...more
20min
May 22, 2021#23 LET’S TALK ABOUT… STRESS, BAAAA-BY…
SHOW NOTES
In this episode I will give you my take on stress in veterinary medicine, what has stress in common with a diarrhea-dog, or a 108 or a 309 tooth-extraction.

WHAT YOU WILL DISCOVER
Why just saying that “I am stressed” doesn’t say anything about the actual problem

What are the most common three sources of stress in our small animal veterinarians’ lives

How to create only physical tiredness not emotional depletion in your small animal vet day at work

HOW TO FIND ME OUTSIDE THE PODCAST

https://linktr.ee/vetcoach

FEATURED IN THE SHOW
Salt-N-Pepa’s Let’s Talk About Sex -Lyrics
Salt-N-Pepa – Let’s Talk About Sex -The Original
WLFSAV Podcast Episode 7: Hoarding Negativity
...more
18min
April 12, 2021 #22 ARTIFICIAL SWEETENERS AND CLUTTER
SHOW NOTES
In this episode I will present how I keep my space as decluttered as possible and why I chose to talk about the artificial sweeteners in the “clutter” episode.
WHAT YOU WILL DISCOVER
· How I make decisions about purchasing new things
· Why all the items that clutter your kitchen table, cupboards, living room space tend to magically reappear just a few hours after you’ve put them away
· What is my idea about artificial sweeteners and how I motivate this from my personal experience and my experience from working with my coaching clients

HOW TO FIND ME OUTSIDE THE PODCAST

https://linktr.ee/vetcoach
...more
21min
March 22, 2021 #21 THE BIGGEST LIES IN WEIGHT LOSS-THE “EAT LESS AND EXERCISE MORE”-LIE
SHOW NOTES
Today I will introduce you to another big lie we believe about losing weight: the “eat less/less calories and exercise more” lie
WHAT YOU WILL DISCOVER
· Why not all the calories are born the same.
· Why I don’t recommend starting intense exercising and losing weight at the same time.
· Why I don’t believe the BMI is not an appropriate guide to look at for our weight loss journeys.

HOW TO FIND ME OUTSIDE THE PODCAST

https://linktr.ee/vetcoach

FEATURED IN THE PODCAST
The Obesity Code, by Dr. Jason Fung MD
Why We Get Fat and What To Do About It, by Gary Taubes
The Big Fat Surprise, by Nina Tiecholz
Podcast 19
Podcast 18
Podcast 17
...more
19min
February 26, 2021#20 TEN LESSONS FROM TEN YEARS AS AN IMMIGRANT SMALL ANIMAL VET
SHOW NOTES
Today I will celebrate our ten years in Sweden, and the 20th podcast by presenting ten lessons I’ve learned by becoming an immigrant small animal veterinarian.

WHAT YOU WILL DISCOVER
What to expect when you move to another country/region of your own country.

How to avoid losing money long-term, when you accept a new contract.

What was the good, the bad, the ugly and the fun?

HOW TO FIND ME OUTSIDE THE PODCAST

https://linktr.ee/vetcoach
...more
25min
February 12, 202119# OTHER TIME-RELATED LIES IN WEIGHT LOSS
SHOW NOTES
Today I will introduce you to another time-related lie we get caught in while losing weight.

WHAT YOU WILL DISCOVER
What is important to focus on when we decide to lose weight

What are the things you’ll get access first when embarking on your weight loss journey with me

What to take from the clients’ success stories weight coaches present

HOW TO FIND ME OUTSIDE THE PODCAST

https://linktr.ee/vetcoach
HERE is my profile on The Life Coach School Certified Coaches
...more
13min
January 31, 2021#18 THE BIGGEST LIES ABOUT LOSING WEIGHT - THE TIME LIE
SHOW NOTES
Today I will introduce you to the second big lie we believe about eating healthy or losing weight: the time lie.
WHAT YOU WILL DISCOVER
what was I up to in the last three weeks

why the way we utilize our time is so similar in our small animal vet jobs and in eating healthy or losing weight

how I gain time in both healthy eating and in my small animal vet job
FEATURED ON THE PODCAST
The Big Leap, by Gay Hendricks
Weight Loss for Small Animal Veterinarians Podcast Episode 6

HOW TO FIND ME OUTSIDE THE PODCAST

https://linktr.ee/vetcoach
HERE is my profile on The Life Coach School Certified Coaches
...more
21min
January 07, 2021 #17 THE BIGGEST LIES ABOUT LOSING WEIGHT-THE MONEY LIE
SHOW NOTES:
Today I will introduce you to one of the most common lies we believe about eating healthy and the cost of eating healthy. It’s a short podcast from a three-podcast series about the most common lies we tell ourselves about losing weight.
WHAT YOU WILL DISCOVER:
Why is weight loss and eating healthy a mind-process, not a money-related process.
How much a healthy eating style costs me every week
HOW TO FIND ME OUTSIDE THE PODCAST:

https://linktr.ee/vetcoach
...more
13min
December 31, 2020#16 WHAT WE HAVE TO EAT
WHAT YOU WILL DISCOVER:
What do I eat and why

What we have to eat in general to lose weight

FEATURED IN THE SHOW

https://linktr.ee/vetcoach
...more
20min
December 09, 2020#15 EMOTIONAL EATING
SHOW NOTES:
Today I will introduce you to the concept of emotional eating from a small animal veterinarian's perspective.

WHAT YOU WILL DISCOVER:
why are we using food/alcohol to deal with emotions

why is the worse emotional eating happening mainly during the evenings/nights

what are the usual triggers for emotional eating for small animal veterinarians
HOW TO FIND ME OUTSIDE THE PODCAST:

https://linktr.ee/vetcoach
...more
26min

FAQs about Life Coaching for Veterinarians:

How many episodes does Life Coaching for Veterinarians have?

The podcast currently has 55 episodes available.