Life Coaching for Veterinarians

By Nadina Cojocaru DVM

Helping veterinarians get their sparkles back! Emotional weight might get lost in the process! More free time, money and fun get created! 💖🐾✨... more

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FAQs about Life Coaching for Veterinarians:

How many episodes does Life Coaching for Veterinarians have?

The podcast currently has 55 episodes available.

Life Coaching for Veterinarians episodes:

September 10, 2020#5 FAST AND FURIOUS OR JOYRIDE?
Show Notes
Today I’ll share one epic fail in my vet-job and how it might relate in weight loss. We’ll also explore which type of weight loss journey is more sustainable, enjoyable and fun.

WHAT YOU WILL DISCOVER:
-how to obtain a blood sample from a little, sweet Swedish meatball?

-how to lose weight in fast and furious mode?

-what are the signs that your weight loss journey became a joyride for you?

FEATURED IN THE SHOW

https://linktr.ee/vetcoach

Link to the “onion girl” on YouTube
Link to Roxette’s Joyride on YouTube
...more
14min
September 03, 2020#4 LET'S PLAY SOME HUNGER GAMES AGAIN: THE HUNGER SCALE
Today we’ll continue playing some hunger games and I will present some more coaching tools to help you understand why we eat that much and how to use hunger as a tool in weight loss.

WHAT YOU WILL DISCOVER:
what is physical hunger?

what is emotional hunger?

sensations vs felling or emotions as life coaching/mind-work tools

what is preventative eating?

are we sugar burners or are we fat adapted?

what does fat adaptation mean?

how to recognize if we are sugar burners?

FEATURED IN THE SHOW

https://linktr.ee/vetcoach
...more
20min
August 27, 2020#3 LET’S PLAY SOME HUNGER GAMES: THE OVERHUNGER
In this episode we'll start the discussion about hunger and how hunger plays an important part in the overeating process.

I will also give you my opinion about:
BMI

Farmed salmon vs wild caught salmon

The hormonal regulation av hunger, weight gain and weight loss

Weight-set-point in the brain

How is hunger affected by the insulin resistance

Featured in the episode:

https://linktr.ee/vetcoach
...more
22min
August 16, 2020#2 FOOD PRISON BREAK: THE OVERDESIRE
In this episode I'll dive into some childhood stories about myself and my relationship with food, and into why is so hard to lose weight and to let go to foods that keep us overweight.
You'll learn:
why we feel so out of control around some kinds of foods

why restriction doesn't last

how to use brain science in our favour if we want to permanently lose weight

how to escape the food prison and to relearn to enjoy foods that keep us at our natural healthy weight

WHERE TO FIND ME:
https://linktr.ee/vetcoach
...more
21min
August 13, 2020#1 WHY WE CANNOT STICK TO THE FOOD PLAN
Welcome to Weight Loss for Small Animal Vets Podcast!
You will learn in this first episode:
how to know if this podcast is for you

what is the tool that solves any problem humanly possible to solve

why we cannot stick to the food plan

the three steps that you can implement already today to be able to stick to your food plan
Featured in the podcast:

https://linktr.ee/vetcoach
...more
15min

FAQs about Life Coaching for Veterinarians:

How many episodes does Life Coaching for Veterinarians have?

The podcast currently has 55 episodes available.