In this episode, you'll learn how I changed 30 years of bad sleep habits in just 2 months!

WHAT YOU WILL DISCOVER 

- The first domino piece - sunlight ☀

- The second domino piece - stop using screens 2 hours before bed

- The third domino piece - Non-Sleep Deep Rest

LINKS SPECIFIC TO THIS EPISODE

👉 Book a free call with me here: ⁠⁠https://calendly.com/vetcoachinternational/45min⁠⁠

👉 Sign Up for my free resources: ⁠⁠https://www.vetcoachinternational.com/signup-free-resources

HOW TO FIND ME OUTSIDE THE PODCAST

Find all the ways that you can interact with me here: ⁠⁠https://linktr.ee/vetcoach⁠⁠ (free resources can be found here)