What makes us feel connected to someone and creates our relationships? It's not how we act or what we say or how the other person acts or what they say. Our relationships and our feeling of connection is all created in our brain. It's our thoughts that determine how we feel about someone. This is great news because all you have to do to improve any relationship is to have more loving thoughts about that person! 

Join the Forge Health Community on Facebook to catch this month's workshop on relationships.