Today’s podcast is all about the hip joint! This one is for all the movement lovers, and movement educators out there. Changing the language around movement is a big goal of mine, and today I’d like to narrow it down to speaking specifically about the hip.

 

Resources:

• Check out: movementbylara.com
• Instagram: @lara.heimann
• Facebook: facebook.com/movementbylara  
• Online LYT Daily yoga classes with Lara: movementbylara.vhx.tv

Redefining Yoga is produced by Podcast Masters

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