Ever deleted a post because it didn’t get enough likes? Or found yourself doomscrolling at 1am? Yeah—same.

In this solo episode, I dive into how social media messes with our heads: from the trap of online validation to the anxiety spiral of endless scrolling. I share what’s helped me set better boundaries and reflect on the pressures of being a content creator in an always-on world.

This isn’t just a disability chat—it’s a human one. Your worth isn’t defined by likes, and your peace is worth protecting.

Thanks for listening, I really appreciate the ongoing support! Follow the podcast on Instagram @awheeliegoodchat and Sam @sam.bamalama

Please review the podcast on Apple Podcasts
https://podcasts.apple.com/au/podcast/a-wheelie-good-chat/id1654431839