0:00 Intro 
4:50 Is bodybuilding getting smarter?
10:55 Should bodybuilders get stronger?
17:15 Strength phases for bodybuilders
21:00 Muscle gain for strength? 
32:40 Has social media killed bulking? 
38:27 Body fat and bulking 
46:30 Should you bulk or cut?

0:00 Intro 4:50 Is bodybuilding getting smarter? 10:55 Should bodybuilders get stronger? 17:15 Strength phases for bodybuilders 21:00 Muscle gain for strength? 32:40 Has social media killed bulking? 38:27 Body fat and bulking 46:30 Should you bulk or cut?

0:00 Intro 
4:50 Is bodybuilding getting smarter?
10:55 Should bodybuilders get stronger?
17:15 Strength phases for bodybuilders
21:00 Muscle gain for strength?&nbsp;
32:40 Has social media killed bulking?&nbsp;
38:27 Body fat and bulking&nbsp;
46:30 Should you bulk or cut?&nbsp;

#31 Talking Hypertrophy, Strength, and Bulking with Conor Galgey

Personal trainer Cill O’Connor delves into all things strength training and the philosophy behind living a strong life.

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#31 Talking Hypertrophy, Strength, and Bulking with Conor Galgey

#31 Talking Hypertrophy, Strength, and Bulking with Conor Galgey