If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsunite.

Today’s guest is Aoife Griffin, Holistic Healer.

We talk about:

· The ways in which trauma is stored in the body

· Our own adversities and how we overcame (and are still overcoming) our own trauma

· Some of the research into ADHD and trauma – and misdiagnosis in young people and in adults

You can still listen to Aoife's talk and all the summit talks here with 10% off for podcast listeners by getting yourself an all-access pass and supporting Leeds Baby Bank Charity

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You can find out more about Aoife and the support she offers on Instagram @yourpowerwithin and her website: aoifegriffin.ie

Join me in the Facebook group Cycle Breaker Parents Unite and share your thoughts and mingle with other Cycle Breakers.

Have you signed up for my free mini-course, ‘The 7-day Connection Reset?'

Explore the love languages in your family and identify how your child best feels love - and just enjoy connecting with them in a range of ways over the 7 days of the videos (of course, you can binge them or watch and then take longer over each love language - it's your choice!)

Remember: Healing + skills = the parent you always wanted to be