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We explore one of the simplest yet most powerful principles for living a meaningful life: showing up consistently for yourself and others. The quality of our relationships and personal growth depends not on grand gestures or perfection, but on our willingness to be present when it matters most.

• Showing up means being present - it doesn't require perfection or having everything figured out
• The power of showing up was demonstrated when family members supported each other during marathon races
• You can't consistently show up for others if you're not first showing up for yourself
• Keeping commitments to yourself builds self-trust and teaches others how to honor themselves
• People don't always need us to fix their problems - sometimes they just need our presence
• When someone unexpectedly comes to mind, reach out to them - it could be exactly what they need
• Small, consistent acts of presence often mean more than grand gestures
• The balance between self-care and service creates a beautiful harmony in our lives

This week, commit to one specific way you'll show up for yourself and one way you'll show up for someone else. I'd love to hear your stories about how you're choosing to show up!

If you'd like to go deeper on any of these topics, I'm currently offering a free 30-minute coaching session for my listeners. Check out the link in the show notes to schedule a time that works for you.

https://calendly.com/smurph923-sm/free-mini-session

https://sharonkcoaching.com/